Posts about exercise

• Ways to Cope with the Stress of a New Semester

  

  (Image credit: Salon.com) The new semester is underway and while you're very excited to be back in Binghamton with your friends, the start of a semester can be incredibly stressful and overwhelming. Those feelings...

• Five great ways to get fit this summer

  

              (Credit: herbalone.com) Over the course of the winter, people tend to stay inside more often and generally lead a more sedentary lifestyle. This leads to many people being...